Mauritian Goat Curry
Goat meat is
not easy to source in rural AndalucĂa unlike Brixton or places in the Midlands, and
notwithstanding the number of goat herds I have seen, it was still very
surprising when I stumbled across it at Carrefour - I grabbed a leg, like you
do. Cabrito, a word of Spanish origin, refers specifically to young, milk-fed
goat and that's what I purchased.
According to
Wiki: As of 2010 goat is the most widely consumed red meat, eaten by more than
70% of the world's population. It is a staple of Africa, Asia and South/Central
America, and a delicacy in a few European cuisines.
Despite
being classified as red meat, goat is leaner and contains less cholesterol and
fat than both lamb and beef, and fewer calories than beef or chicken;
therefore, it requires low-heat, slow cooking to preserve tenderness and
moisture.
I followed
one of Gordon Ramsay's recipes, more or less anyway - Mauritian Goat Curry,
delicious it was too.
Make a
chilli paste by whizzing up a small red onion, 2 garlic cloves, 2 chillies (seeded
if desired), a knob of fresh ginger, seasoning and oil ...
Cut the meat
into bite size pieces and brown in a little oil, setting aside.
Fry off the
chilli paste, then add turmeric, cumin seeds, mustard seeds, cinnamon stick, a
star anise (use fennel seeds if you wish) cardamom pods, brown sugar, few curry
leaves, chopped fresh tomatoes, stock...
Add meat
back to pan, you can add some cubed potatoes at this stage too, bring to a boil
then turn down to a simmer. Open a bottle of wine then return in 3 hours or
more... you may want to open another bottle - the meat should be tender and the
curry will have thickened up.
Serve sprinkled
with fresh coriander leaves, Indian apple pickle and naan bread on the side.
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